“Do something good for your health.”
Sweat yourself healthy!
What is essential on a holiday in the South Tyrolean mountains? Of course: a visit to the sauna area of our Hotel Resmairhof. Can you feel your breath slowing, the droplets of sweat running over your body, and your muscles relaxing? Soothing warmth, gentle fragrances, and cosy moments. Make yourself comfortable and simply feel good. Afterwards, a plunge into the refreshingly cool water of our indoor pool is the perfect way to round off your pampering experience.
Which sauna would you like to try today?
The classic one
A visit to our traditional Finnish sauna does your immune system a world of good. Surrounded by natural wood, at temperatures of up to 80°C, you’ll work up a great sweat and help purify and detox your body.
The gentle one
You don’t always need to turn up the heat! With its maximum temperature of 60°C, which is great for the circulation, the bio-sauna is the ideal choice for sauna newbies and anyone who’d like to take things that bit easier. Pleasant heat, beguiling herbal aromas, and pure peace – simply wonderful!
The humid one
Thanks to its high humidity, the steam bath is exceptionally beneficial, especially for the airways. With an ambient temperature of up to 50°C, your muscles are relaxed, your skin cleansed, and your mind freed. Infusions with local herbs have a wonderfully revitalising effect.
The special one
An infrared cabin is the ideal alternative to hot saunas and ordinary sunlight. Gentle rays of heat soak deep into the skin and warm the body from within. Your circulatory system is subjected to less stress and the muscles are relaxed in a particularly beneficial way.
Looking for refreshment? Then head to our ice fountain, rub fresh ice crystals over your body, and feel your circulation get a healthy boost. Or how about a vitamin-rich drink at our juice bar?
“Take a deep breath and let go.”
Time for moments of peace
Soft music in the background, undisturbed peace in your heart, and the South Tyrolean mountain giants before your eyes. Our light-flooded relaxation room offers plenty of space to catch your breath, arrive in the moment, and find inner peace. Make yourself comfortable on the cosy loungers, lose yourself in a book, or enjoy doing sweet nothing. It’s just the thing after refreshing moments in our water world, active time in our gym, relaxing massages, or soul-warming visits to our sauna area.